Introduction It’s a well known fact that people who are working out to build extra muscle, need extra protein. But it’s not as widely known that protein is also essential for anyone attempting to lose weight. New scientific studies are …
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Introduction Insulin is a hormone produced by the pancreas and maintains blood sugar levels by regulating whether your body uses or stores the energy from carbohydrates. When blood sugar levels are high, insulin is released to convert excess blood sugars …
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Is exercising at home just as good as going to the gym? We put popular home exercises to the test to see if they really can help you to burn 100s of extra calories…
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Slimming+ provides you with the platform to manage your weight loss, monitor your calorie intake/burn, improve your physical activity and connect with fellow slimmers. Read this beginners guide to find out more about our new diet and fitness community.
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Can this simple weight loss drink, produce the same promising effects of its parent product Zotrim? We review Fibretrim’s ability to boost your metabolism, improve digestion and help you to consume 200 calories less at lunch…
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Hoping to inspire local citizens to get in shape by publically displaying his own weight loss campaign, we examine if Toronto Mayor Rob Ford’s scheme will work…
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Clinically proven to help you lose 1lb for every 2lbs you work to lose, we examine the health benefits Alli can offer your health and weight loss…
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Could eating too many carbs be causing you to put on weight? Try our carb busting cardio workouts and help your body to burn 100s of extra calories per session…
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Fed-up of missing out on fun occasions simply because you are trying to lose weight? Try our low fat pancake recipe this Shroves Tuesday and make sure get your slice of the fun…
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Could wearing a pair of leggings be the secret to losing weight off your hips? We investigate the claims behind Slimming Leggings and see if they can really help you to lose inches in 21 days…
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Could poor posture be making you look heavier than you are? Read on to learn how to spot poor posture, straighten your back and lose over stone in an instant…
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Looking to add a liitle ‘spice’ to your Valentines day? Learn how to achieve a slimmer, sleeker silhouette and ensure you look and more importantly feel fantastic…
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Posted in: Exercise, Healthy Eating, Nutrition, Weight Loss, Weight Loss Products
Posted in: Diets, Healthy Eating, Nutrition, Weight Loss
Posted in: Featured, Weight Loss Products
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