Tools
Posted by Charlotte James on Dec 22, 2011
We know that losing weight can be a bit of a challenge but you don’t have to fight the battle alone.
Aside from all the great products on the main Slimming.com store and all the information inside the articles on this blog, you can also find a range of special weight loss tools here in the tools section.
While these tools are design to help you calculate a number of health related metrics please keep in mind that everyone is different and that if you really feel you have a weight problem you should always seek professional medical advice.
Activity Calculator
Knowing how many calories your exercise routine burns off is an important step in both planning your exercise and motivation. This tool will help you figure out how many calories your exercise will burn and even lets you know what daily chores and other activities burn!
BMI Calculator
A simple tool to help calculate your BMI, you’ll need to know your weight and hight in either metric or imperial units to proceed!
Weight Loss Calculator
Setting realistic goals and understanding what is and isn’t possible is an important step in any weight loss program. Far too many people expect the impossible when looking to lose weight. Use this simple tool to get a better idea of exactly what you need to do to achieve your weight loss targets.
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