My Alli story
The Alli story of 'Peggy', who thanks to Alli is now 35 lbs lighter after 3 months use...
"I started Alli back in July. I was 221 lbs, diabetic and my exercise consisted of how close can i park to my office door. My lifestyle was work, eat, sleep, repeat. I was so depressed."
Setting a weightloss goal...
Then I realized that I have a beautiful 17 year old daughter who is SO active. I realized that I want to be around and active her senior year. "Her senior year?" Oh no! It will be just me and my husband after that! And i weigh 221 lbs!"
So i set a goal. One that i wondered if it was achievable. Get down to a normal healthy weight chosen by my doctor, by June 2009. So that i would feel good about ME by the time she went to college."
After 3 months use, Peggy went for her health check at her doctors...
I went in for my 3 month check up with this doctor today. My blood pressure dropped to normal in 3 months. My diabetes dropped to "controlled" within 3 months. Keep in mind i have had both of those problems since 1994. I was able to go from 10 meds to just 2. One for diabetes and one for a heart valve condition.
No blood pressure meds, no water pills, no antidepressants. This product is wonderful! My doctor is recommending it now to his overweight patients and especially his diabetic and heart patients. Not a lot of products and plans can claim that."
But best of all... amazing weight loss.
But the amazing thing to me? I weighed 186 yesterday at that doc office! 186! I have not been able to claim that in YEARS. Over a decade to be more specific. I am so excited about that! About a month ago i decided i wanted to jog. To be honest, people laughed. Do I care? NO! I started walking briskly for 30 minutes. After a couple of weeks i slowly started substituting a minute of jogging here, and a minute of jogging there. So after 1 month i am running 5 minutes. Is that much? No, but it is 5 minutes well spent.
I am feeling empowered after the end of 30 minutes. I CAN DO THIS! It is only 5 minutes, but so what? It proves to me that i have a goal and i am doing my best to achieve it. You would not believe the high. And the jogging kicked me over the hump of staying at 191 for 3 weeks."
YOU TOO CAN DO THIS!
I would like to say to everyone YOU CAN DO THIS! If i can do it, anyone can. I keep the graph from the myalliplan page on my desk to look at when i want candybars. It helps remind me that i have a plan.
Stick with it, follow the plan. If you fall off the wagon, climb back on... no harm, no foul... just start again and stick with it. I have gone from size 22 to size 16 and have my next goal of 30 more lbs to work toward."
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