FREE: Personalized Diet and Fitness Tracker

Helping You Get In The Best Shape Of Your Life

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  • Transform Your Body & Life
  • Personalised Workout Plans & Exercises
  • Easy-to-use Fitness & Nutritional Tracker
  • Delicious Recipes & Meal Plans For You To Enjoy
  • Challenge & Motivate Your Friends

Keep on top of your routine, track your calories and plan your workouts with the powerful digital diary.

Studies prove that the best way to lose weight and keep it off is to simply keep a track of your diet and fitness. That’s why we’ve designed a free website and mobile app that makes calorie counting, nutritional tracking and keeping on top of your exercise routine FAST and EASY. But that's not all! Read on to see what else we have to offer.

Online calorie counter and food database with over 30,000 foods.

Track your calorie and nutritional intake including carbohydrates, protein, fiber, fats and sugars with our simple but highly effective online diet tracker. With a database of over 30,000 foods, you can track what you’ve just eaten with a click of a button! We’re constantly adding more foods so you are sure to find what you are looking for. Get started today – just set your nutritional and fitness goals and track your progress daily.

Get closer to achieving your goals with professional workout plans and High Definition instructional workout videos.

Exercise and fitness can transform your body and change your life. You will get instant access to a library of High Definitions video tutorials. These will guide you through a variety of exercises that you can do in the comfort of your own home or at the gym. You can also create personalised workout plans tailored to your goals and track how many calories your burn in day to day activities.

In-depth diet plans, fitness guides, help and advice.

Whether you want to lose weight, tone up, build muscle or maintain a healthy lifestyle, we have a complete diet and fitness plan for you. These free plans include daily workouts, meal plans, supplement guides, and more. Get started today and find the right plan for you to help you hit your fitness goals in record time.

Find and share great tasting and healthy recipes as well as complete diet guides, help and advice.

Diets don’t have to be boring! If you like variety, you can browse through our rapidly growing database of nutritious and great-tasting recipes. Members can also share and recommend recipes so you will never be short of new and healthy meal ideas for breakfast, lunch or dinner!

Discover a community of like-minded people, share your experiences, motivate others and make new friends.

Need that additional motivation? Slimming.com has created a fun and motivational community of like-minded people, just like you. You will find the encouragement and support that will help you succeed on your weight loss journey. Invite your friends from Facebook and Twitter, challenge them to workouts, share and recommend recipes and motivate each other to achieve your goals.

Use Slimming+ anywhere and at anytime on your PC, Mac, iPhone, iPad, TV and Android smartphone.

No matter where you are, the Slimming+ APP keeps you connected – you don’t even need an internet connection! Just download the APP and keep a track of your diet and workouts. Members love this feature because with Slimming+ always by your side, it makes it easier for you to stay on track and achieve your goals.

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